{"id":52686,"date":"2021-04-30T10:54:14","date_gmt":"2021-04-30T10:54:14","guid":{"rendered":"https:\/\/smartgroup.no\/cycling-as-activity-and-assistive\/"},"modified":"2026-03-01T16:30:11","modified_gmt":"2026-03-01T15:30:11","slug":"cycling-as-activity-and-assistive","status":"publish","type":"post","link":"https:\/\/smartgroup.no\/en\/cycling-as-activity-and-assistive\/","title":{"rendered":"Cycling as an Activity and Assistance"},"content":{"rendered":"\n<p>Sykling er en aktivitet som blir stadig mer popul\u00e6r &#8211; flere store mediehus som NRK og BBC rapporterer. Det er ikke lenger bare en sport for voksne eller lek for barn. Sykling blir mer vanlig som et transportmiddel og som en form for trening for mange. \u00c5 bruke et ergoterapeutisk uttrykk &#8211; sykling er en meningsfull aktivitet.<\/p>\n\n\n\n<p>Vegvesenet sier \u00abGode sykelvaner fra barndommen og ungdomstiden vil v\u00e6re naturlig \u00e5 fortsette til skoler og arbeid, til trening og mosjon og til ferie- og fritidssykling. Dersom sykling har v\u00e6rt en naturlig aktivitet gjennom hele livet, kan det ogs\u00e5 bli en naturlig del n\u00e5r man blir eldre. \u00bb<\/p>\n\n\n\n<p>Og fra NHI sier det \u00abDu trenger ikke \u00e5 v\u00e6re en profesjonell syklist med en racersykkel og fancy utstyr for \u00e5 dra nytte av helsefordelene sykling gir\u00bb.<\/p>\n\n\n\n<p>Sykling gir muligheter til \u00e5 se nye steder, holde kroppen i bevegelse og kjenne luften mot huden. Sykler har fordeler p\u00e5 individniv\u00e5, men ogs\u00e5 i et st\u00f8rre perspektiv.<\/p>\n\n\n\n<p>Vi p\u00e5 SmartGroup ser utviklingen, ikke bare i Norge, men i Europa generelt, &#8211; ja kanskje over hele verden; b\u00e6rekraft og effektivitet er i fokus, og i den sammenhengen er sykkelen en viktig del.<\/p>\n\n\n\n<p>Se v\u00e5r produktbrosjyre.<\/p>\n\n\n\n<p>V\u00e5rt oppdrag er \u00e5 gi s\u00e5 mange mennesker som mulig muligheten til \u00e5 sykle &#8211; derfor har vi utviklet en helt unik brems som akkurat gj\u00f8r det. SmartBrake gj\u00f8r sykling mulig for flere mennesker, uavhengig av h\u00e5ndkraft, h\u00e5ndst\u00f8rrelse eller funksjonshemning. Det har ikke lenger noe \u00e5 gj\u00f8re med om du er voksen eller barn, ung eller gammel: sykling er g\u00f8y, sunt og en enkel m\u00e5te \u00e5 komme seg rundt p\u00e5.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/smartgroup.no\/wp-content\/uploads\/Brake-Lever-Actiev-braking-scaled.jpg\" alt=\"\" class=\"wp-image-22821\"\/><\/figure>\n\n\n\n<p>Jeg begynte \u00e5 jobbe med SmartBrake for noen m\u00e5neder siden. Jeg valgte SmartGroup fordi jeg har tro p\u00e5 et selskap som vil gj\u00f8re en forskjell! Jeg er motivert av at flere velger SmartBrake.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hvorfor skal du velge v\u00e5r bremsel\u00f8sning?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vi har en god dialog med flere selskaper som har de samme \u00f8nskene og visjonene som oss: Hjelpemiddelspesialisten, Exero og Beitost\u00f8len Helsesportsenter, for \u00e5 nevne noen f\u00e5. <\/li>\n\n\n\n<li>Vi har et utviklingsteam som ser muligheter og \u00f8nsker \u00e5 gj\u00f8re hver kunde forn\u00f8yd. De legger ned ekstra arbeid om n\u00f8dvendig for \u00e5 finne den beste l\u00f8sningen for deg. <\/li>\n\n\n\n<li>SmartBrake er modul\u00e6r og kan tilpasses dine behov. SmartBrake kan se ut som en vanlig sykkelbremse, men egenskapene som gj\u00f8r den patentert er langt fra ordin\u00e6re. <\/li>\n\n\n\n<li>Vi lever av salg, men vil ikke selge et produkt som ikke vil fungere for deg. <\/li>\n\n\n\n<li>Vi fokuserer p\u00e5 god veiledning. <\/li>\n\n\n\n<li>SmartBrake er en bremsel\u00f8sning som kan gj\u00f8re sykkelturen tryggere, og den kan monteres b\u00e5de p\u00e5 nye sykler og ettermonteres p\u00e5 sykkelen du har i dag.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Hvordan velge riktig SmartBrake l\u00f8sning?<\/h3>\n\n\n\n<p>Det finnes flere veier til Rom og jeg vil v\u00e6re din guide &#8211; ta gjerne kontakt med <a>anamaria@smartgroup.no<\/a> for individuell tilpasning av din SmartBrake.<\/p>\n\n\n\n<p>SmartBrake kan finansieres med tilskudd som n\u00f8dvendig tilbeh\u00f8r for sykler. Selvf\u00f8lgelig kan SmartBrake ogs\u00e5 kj\u00f8pes direkte fra oss. Ta kontakt for en hyggelig og individuell veiledning.<\/p>\n\n\n\n<p>Hilsen Ana<\/p>\n\n\n\n<p>Utdannet ergoterapeut &#8211; Fra SmartGroup<\/p>\n\n\n<p><!-- [if gte mso 9]><xml>\n <o_OfficeDocumentSettings>\n  <o_AllowPNG\/>\n <\/o_OfficeDocumentSettings>\n<\/xml><![endif]--><!-- [if gte mso 9]><xml>\n <w_WordDocument>\n  <w_View>Normal<\/w_View>\n  <w_Zoom>0<\/w_Zoom>\n  <w_TrackMoves\/>\n  <w_TrackFormatting\/>\n  <w_HyphenationZone>21<\/w_HyphenationZone>\n  <w_PunctuationKerning\/>\n  <w_ValidateAgainstSchemas\/>\n  <w_SaveIfXMLInvalid>false<\/w_SaveIfXMLInvalid>\n  <w_IgnoreMixedContent>false<\/w_IgnoreMixedContent>\n  <w_AlwaysShowPlaceholderText>false<\/w_AlwaysShowPlaceholderText>\n  <w_DoNotPromoteQF\/>\n  <w_LidThemeOther>NO-BOK<\/w_LidThemeOther>\n  <w_LidThemeAsian>X-NONE<\/w_LidThemeAsian>\n  <w_LidThemeComplexScript>X-NONE<\/w_LidThemeComplexScript>\n  <w_Compatibility>\n   <w_BreakWrappedTables\/>\n   <w_SnapToGridInCell\/>\n   <w_WrapTextWithPunct\/>\n   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Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\n   Name=\"Table 3D effects 3\"\/>\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\n   Name=\"Table Contemporary\"\/>\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\n   Name=\"Table Elegant\"\/>\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\n   Name=\"Table Professional\"\/>\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\n   Name=\"Table Subtle 1\"\/>\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\n   Name=\"Table Subtle 2\"\/>\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\n   Name=\"Table Web 1\"\/>\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\n   Name=\"Table Web 2\"\/>\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\n   Name=\"Table Web 3\"\/>\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\n   Name=\"Balloon Text\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"39\" Name=\"Table Grid\"\/>\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" UnhideWhenUsed=\"true\"\n   Name=\"Table Theme\"\/>\n  <w_LsdException Locked=\"false\" SemiHidden=\"true\" Name=\"Placeholder Text\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"1\" QFormat=\"true\" Name=\"No Spacing\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 1\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 1\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 1\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 1\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 1\"\/>\n  <w_LsdException 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Priority=\"72\" Name=\"Colorful List Accent 1\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 1\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 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Priority=\"67\" Name=\"Medium Grid 1 Accent 3\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 3\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 3\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 3\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 3\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 3\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 3\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"60\" Name=\"Light Shading Accent 4\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"61\" Name=\"Light List Accent 4\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"62\" Name=\"Light Grid Accent 4\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 4\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 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Priority=\"62\" Name=\"Light Grid Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"63\" Name=\"Medium Shading 1 Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"64\" Name=\"Medium Shading 2 Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"65\" Name=\"Medium List 1 Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"66\" Name=\"Medium List 2 Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"67\" Name=\"Medium Grid 1 Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"68\" Name=\"Medium Grid 2 Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"69\" Name=\"Medium Grid 3 Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"70\" Name=\"Dark List Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid 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Locked=\"false\" Priority=\"71\" Name=\"Colorful Shading Accent 6\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"72\" Name=\"Colorful List Accent 6\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"73\" Name=\"Colorful Grid Accent 6\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"19\" QFormat=\"true\"\n   Name=\"Subtle Emphasis\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"21\" QFormat=\"true\"\n   Name=\"Intense Emphasis\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"31\" QFormat=\"true\"\n   Name=\"Subtle Reference\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"32\" QFormat=\"true\"\n   Name=\"Intense Reference\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"33\" QFormat=\"true\" Name=\"Book Title\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"37\" SemiHidden=\"true\"\n   UnhideWhenUsed=\"true\" Name=\"Bibliography\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"39\" SemiHidden=\"true\"\n   UnhideWhenUsed=\"true\" QFormat=\"true\" Name=\"TOC 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Locked=\"false\" Priority=\"52\" Name=\"Grid Table 7 Colorful\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"46\"\n   Name=\"Grid Table 1 Light Accent 1\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 1\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 1\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 1\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 1\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"51\"\n   Name=\"Grid Table 6 Colorful Accent 1\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"52\"\n   Name=\"Grid Table 7 Colorful Accent 1\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"46\"\n   Name=\"Grid Table 1 Light Accent 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"51\"\n   Name=\"Grid Table 6 Colorful Accent 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"52\"\n   Name=\"Grid Table 7 Colorful Accent 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"46\"\n   Name=\"Grid Table 1 Light Accent 3\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 3\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 3\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 3\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 3\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"51\"\n   Name=\"Grid Table 6 Colorful Accent 3\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"52\"\n   Name=\"Grid Table 7 Colorful Accent 3\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"46\"\n   Name=\"Grid Table 1 Light Accent 4\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 4\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 4\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 4\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 4\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"51\"\n   Name=\"Grid Table 6 Colorful Accent 4\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"52\"\n   Name=\"Grid Table 7 Colorful Accent 4\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"46\"\n   Name=\"Grid Table 1 Light Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"51\"\n   Name=\"Grid Table 6 Colorful Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"52\"\n   Name=\"Grid Table 7 Colorful Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"46\"\n   Name=\"Grid Table 1 Light Accent 6\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"Grid Table 2 Accent 6\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"Grid Table 3 Accent 6\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"Grid Table 4 Accent 6\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"Grid Table 5 Dark Accent 6\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"51\"\n   Name=\"Grid Table 6 Colorful Accent 6\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"52\"\n   Name=\"Grid Table 7 Colorful Accent 6\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"46\" Name=\"List Table 1 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Name=\"List Table 6 Colorful Accent 1\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"52\"\n   Name=\"List Table 7 Colorful Accent 1\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"46\"\n   Name=\"List Table 1 Light Accent 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"51\"\n   Name=\"List Table 6 Colorful Accent 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"52\"\n   Name=\"List Table 7 Colorful Accent 2\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"46\"\n   Name=\"List Table 1 Light Accent 3\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 3\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 3\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 3\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 3\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"51\"\n   Name=\"List Table 6 Colorful Accent 3\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"52\"\n   Name=\"List Table 7 Colorful Accent 3\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"46\"\n   Name=\"List Table 1 Light Accent 4\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 4\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 4\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 4\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 4\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"51\"\n   Name=\"List Table 6 Colorful Accent 4\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"52\"\n   Name=\"List Table 7 Colorful Accent 4\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"46\"\n   Name=\"List Table 1 Light Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"49\" Name=\"List Table 4 Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"50\" Name=\"List Table 5 Dark Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"51\"\n   Name=\"List Table 6 Colorful Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"52\"\n   Name=\"List Table 7 Colorful Accent 5\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"46\"\n   Name=\"List Table 1 Light Accent 6\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"47\" Name=\"List Table 2 Accent 6\"\/>\n  <w_LsdException Locked=\"false\" Priority=\"48\" Name=\"List Table 3 Accent 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\/wp:post-content --><!-- wp:paragraph --><\/p>\n<p><a href=\"https:\/\/nhi.no\/trening\/aktivitet-og-helse\/ulike-typer-trening\/sykling\/?hp=true\">https:\/\/nhi.no\/trening\/aktivitet-og-helse\/ulike-typer-trening\/sykling\/?hp=true<\/a><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><a href=\"https:\/\/www.vegvesen.no\/_attachment\/807969\/binary\/1019978?fast_title=La+barna+sykle.pdf%20\">https:\/\/www.vegvesen.no\/_attachment\/807969\/binary\/1019978?fast_title=La+barna+sykle.pdf<br \/><\/a><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><a href=\"https:\/\/www.bbc.com\/future\/bespoke\/made-on-earth\/the-great-bicycle-boom-of-2020.html\">https:\/\/www.bbc.com\/future\/bespoke\/made-on-earth\/the-great-bicycle-boom-of-2020.html<\/a><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><a href=\"https:\/\/www.nrk.no\/norge\/sykkeltrafikken-oker-flere-steder-i-landet-1.15126554\">https:\/\/www.nrk.no\/norge\/sykkeltrafikken-oker-flere-steder-i-landet-1.15126554<\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>","protected":false},"excerpt":{"rendered":"<p>Sykling er en aktivitet som blir stadig mer popul\u00e6r &#8211; flere store mediehus som NRK og BBC rapporterer. Det er ikke lenger bare en sport for voksne eller lek for barn. Sykling blir mer vanlig som et transportmiddel og som en form for trening for mange. \u00c5 bruke et ergoterapeutisk uttrykk &#8211; sykling er en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":53008,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-52686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-assistive"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sykling som aktivitet og assistanse - SmartGroup<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/smartgroup.no\/en\/cycling-as-activity-and-assistive\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sykling som aktivitet og assistanse - SmartGroup\" \/>\n<meta property=\"og:description\" content=\"Sykling er en aktivitet som blir stadig mer popul\u00e6r &#8211; flere store mediehus som NRK og BBC rapporterer. 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